"Boundaries"
Monthly Group Series
Experience an Easier Way of Life!
You are invited to join us for a very informative one year series regarding the topic of Boundaries. This popular subject has been a hot topic of discussion in self help groups for many years.
Designed for today’s generation, these experiential evenings will have tailored information as well as a workbook we will read from and activities to support you in a healthier and easier way of living. By developing a greater sense of self and recognizing that you have choices, you can reclaim your personal power.
Do you feel overwhelmed and/or over scheduled? Do you ever feel at the effect of other people’s behaviors or choices? Would you like more time and ease in your life?
We have solutions!
Learn to: Have clear boundaries with others and yourself; Move out of codependency and into inter-dependency - Learn to: Define what you want and how to communicate it clearly
- Learn to: Breathe thru anxiety and/or “isolation” patterns
- Learn to: Say “no” when needed and detach without guilt
- Learn to: Apply “emotional first aid”
- Learn to: Utilize practical tools that will support you in everyday life experiences
If you are interested, please let us know. We are accepting deposits to reserve your ONLINE participation
Times: One weeknight per month, 6:00 pm to 8:00 pm Location: Via ZOOM
Payment
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